Happy Heads empowers people with simple, effective tools to reduce anxiety fast - helping you find balance, build resilience and thrive

 

How I can help you

1:1 Coaching

Transform your relationship with stress through science backed techniques EFT Tapping, Meditation, and Breathwork.

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Company Wellness

Happy Heads transforms organisational cultures through science backed programmes. bringing practical solutions to modern workplace challenges. 

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Mental Health Speaker

Happy Heads delivers inspiring talks that motivate people to prioritise their mental health and wellbeing.

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Meet Kim Murray

After experiencing severe burnout during her marketing career at Red Bull and reflecting on the connection it had to the tragic loss of her dad to suicide when she was seven years old, Kim realised the power of the past to heal the present.

Healing her inner child was a pivotal moment in her life. It not only helped her recover from burnout but also gave her a new purpose. Kim retrained as a Meditation Teacher and EFT Tapping Practitioner and launched Happy Heads so that she could share these transformational techniques and help people nurture their mental health and wellbeing.

Since 2016, she’s helped hundreds of people and professionals reclaim their inner peace, reduce anxiety, prevent burnout, befriend their inner critic and nurture their inner child - helping them release the emotional blocks that have been holding them back in life and become the best version of themselves

Are you ready to start your wellbeing journey?

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Happy heads Monthly Reset

Companies I have worked with

With over a decade of experience delivering corporate wellbeing programmes, talks and workshops for major organisations including Warner Music, Facebook, and Stella McCartney, Happy Heads is an established and trusted voice in workplace wellbeing.

‘’Happy Heads workshops have given our people the space they need to stop, breathe and re-focus. Kim is truly inspiring and knowledgeable, providing us with simple tools we need to bring balance at work and in our personal lives”
— Stella McCartney

 

TM

Tom Maclean

1 review

a year ago

Had some great 1-1 sessions with Kim at Happy Heads. Her coaching comes from a very knowledgeable base and she creates an environment of confidence which really helps bring the best out of someone. Really enjoyed the process and would recommend to others.

HK

Hana Kauser

6 reviews

8 months ago

I am so glad I had the opportunity to connect with Kim for sessions over the past 6 months. As a business owner I never took time out for myself and my emotional wellbeing. My sessions with Kim have really helped me process negative emotions, build resilience, improve social interactions & given me permission to set boundaries.

MM

Maria Moreno Gavira

Local Guide · 62 reviews · 14 photos

a year ago

Happy Heads and Kim are 10/10 material. I've been working with Kim in some of my hardest moments and she has given me support, love and the tools to work through them. Kim has also helped me have a healthier and balanced lifestyle. I can only say thank you and that I trust Kim and Happy Heads.

JM

Jenny Morris

2 reviews

a year ago

Kim was fantastic. I completed a 1-2-1 course and came out feeling much more confident and with the tools I needed to continue addressing issues that affect my wellbeing. Throughout the coaching, Kim was professional, supportive and non-judgemental. I would highly recommend taking the leap and signing up!

MO

Mary Ellen O'Brien

4 reviews

a year ago

I completed a course of 121 sessions with Kim and found it really transformational. Kim gave me the tools to reflect on the internal blocks holding me back and guided me through specific exercises to let them go, whilst being supportive and non-judgemental. After each session she followed up with a personalised recap of what we had covered. She tailored each session to my needs. I couldn't recommend Kim highly enough.

RA

Racheal Adewusi

Local Guide · 8 reviews · 2 photos

7 months ago

I'm so happy I did Kim's course around manifesting and letting go of limiting beliefs in January and highly recommend her. She's sweet, supportive and provides empowering resources. Thank you, Kim!

SM

Susanne McBurney

2 reviews

a year ago

My sessions with Kim were invaluable. Each one was extremely well planned and bespoke, Kim has a great talent to tailor them to her clients' exact situation and needs, both in advance and on the spot. I left each session relaxed and refreshed, with a lot of energy and Insight. I am glad to have come across Kim and she has really helped me make the most of a transformative period in my life.

LF

Lianne Frost

3 reviews

8 months ago

Big thank you as always to the lovely Kim! Happy Heads have supported our initiatives at Warner Music for a number of years. Most recently running virtual 1:1s sessions for our annual wellness week.

ER

Elisha Ricketts (Lish)

Local Guide · 11 reviews · 9 photos

2 years ago

Kim is amazing, I really found the one-on-one sessions invaluable. Being able to face past experiences head on in a safe environment is a rare occurrence. I really find the online tools helpful also and weeks after my sessions I regularly find myself utilising all of the different meditations that Kim has available on her social platforms.

RS

Regina Swinson

1 review

a year ago

Kim was wonderful to work with. She is very knowledgeable about healing ones inner child through tapping, and I would highly recommend her to anyone that desires to overcome old mindsets and love the skin they are in.