Happy Heads empowers people with simple, effective tools to reduce anxiety fast - helping you find balance, build resilience and thrive
How I can help you
1:1 Coaching
Transform your relationship with stress through science backed techniques EFT Tapping, Meditation, and Breathwork.
-
I offer personalised 1:1 support and wellbeing programmes that provide practical tools and expert guidance to help you feel calmer, more confident and become the best version of yourself.
-
Whether you’re navigating burnout, feeling anxious, looking to heal your inner child, an overwhelmed parent, navigating grief, an expectant mum on your pregnancy journey or looking for help with your children 1:1 coaching is designed to supports your own needs and goals.
Corporate Wellbeing
Happy Heads transforms organisational cultures through science backed techniques. bringing practical solutions to modern workplace challenges.
-
Since 2016 Happy Heads has been creating corporate wellbeing programmes, talks, workshops and 1:1 coaching for major organisations including Warner Music, Facebook and Stella McCartney, Happy Heads is an established and trusted voice in workplace wellbeing.
-
Happy Heads unique approach helps organisations prevent employee burnout, reduce stress & anxiety, improve sleep, increase focus, build emotional resilience and overcome their limiting beliefs - creating environments where teams can thrive.
Mental Health Speaker
Happy Heads delivers inspiring talks that motivate people to prioritise their mental health and wellbeing.
-
With her warm, authentic approach, Kim engages audiences through sharing personal experience, captivating insights, science backed techniques and practical tools that help people understand their mind and deeply nurture their wellbeing.
-
With over a decade of experience giving talks and keynote speeches for brands and organisations including Google, Freuds, AEG and Soho House, Happy Heads is trusted by companies and brands to create meaningful impact.
Meet Kim Murray
After experiencing severe burnout during her marketing career at Red Bull and reflecting on the connection it had to the tragic loss of her dad to suicide when she was seven years old, Kim realised the power of the past to heal the present.
Healing her inner child was a pivotal moment in her life. It not only helped her recover from burnout but also gave her a new purpose. Kim retrained as a Meditation Teacher and EFT Tapping Practitioner and launched Happy Heads so that she could share these transformational techniques and help people nurture their mental health and wellbeing.
Since 2016, she’s helped hundreds of people and professionals reclaim their inner peace, reduce anxiety, prevent burnout, befriend their inner critic and nurture their inner child - helping them release the emotional blocks that have been holding them back in life and become the best version of themselves