Workshops
Happy Heads workshops are a powerful way to nurture your mental health and wellbeing. Specifically tailored to the needs of each group, every workshop is packed with insight into the brain, breathing techniques, guided meditation and Emotional Freedom Technique (tapping). Covering a huge variety of topics these workshops will help you reduce anxiety, improve sleep, increase your self belief, overcome limiting beliefs, release negative thinking and so much more...
Empowering Mothers
Pregnancy Wellbeing
Supporting New Mums
Parent Wellbeing
Reduce Stress & Anxiety
New Parents
Overcome Negative Beliefs
Grief Support
For more information or to book complete the form below or get in touch at kim@happyheads.me