““I can’t recommend the course more highly to anyone who is looking to give themselves the best chance of enjoying their pregnancy and journey to parenthood, whatever life throws at you on the way. Thanks to this course, I’m nearing the end of my pregnancy a more resilient person who is actually excited, rather than anxious, for the impending birth and sleepless nights ahead! Kim guides you through the course delivering carefully planned weekly content that’s a mixture of stress/anxiety management, birth/motherhood preparation and generous personal insight. Without even realising it, I’ve come to the end of the 12 weeks with a toolbox of skills, knowledge and growing sense of preparedness and excitement for the arrival of my baby. Thank you Kim!””

““I can’t recommend this course enough! Kim really demonstrates a credibility for her craft and an empathetic understanding of how I could be feeling at any point in time which has been a very welcome reassurance in recent times. The daily guided meditations, breathing and tapping techniques have been a godsend and are easily incorporated into my daily routine. The course has allowed me to focus attention on myself and growing baby, recognising triggers and leveraging techniques to combat them - I’m feeling more prepared to welcome my little one to the world and focussing on all the positives yet to come!””

““I highly recommended this course, whether you’re totally new to meditating and breathing exercises, or have done some before. It was fantastic to have weekly emails that reminded me to prioritise my mental wellbeing. Kim introduces a range of wonderful techniques for relaxing, caring for yourself and feeling empowered and prepared for the various stages of pregnancy, birth and beyond. The recorded meditations and visualisations are long enough to sink into but short enough to be practical. There is a real range of breathing exercises, so you can pick what works for you – Thank you Kim!””

““I cannot recommend this course more highly, not only for the meditations and relaxation techniques but for Kim’s sharing of her own experience and lots of useful information and links. Holding my bump and breathing really helped me feel closer to my baby and rather than focusing on the negative things pregnancy can bring I’m excited to meet my little alien. I think the most important thing I can take from Kim’s course is confidence, confidence that my body knows what it’s doing, confidence that I can birth my baby (thank you daily affirmations) confidence that I can be a good mum.””

““The course is AMAZING!! Your meditations have had an instant impact on my wellbeing & remarkably - sleep. I’m a lot more calmer and my anxiety, which had stared to creep up has levelled off. Your course has helped me quieten the noise, be more present with my daughter, to enjoy myself with her and be kind to myself. Thank you so much Kim “ ”

““It’s been fantastic for me and a real eye opener. The format is brilliant, with the email, video and audio you really made it easy to access. I enjoyed the course and looked forward to your emails. I would say it was a very gentle intro in to meditating, understanding the constraints on parenting but the real benefits for the whole family. I’ve played with all the apps and never stuck to them as long as I have with this course, so thank you. Keep doing what you’re doing Kim!””

““Thank you so much for this course. It has been amazing and you are such a dream boat for putting this together for parents as it is bang on! I can genuinely say my head and my house are much happier since I started this course. I feel a lot calmer and that definitely passes on to the rest of the house. I am a better person for having completed it. Im a bit sad it is over and might just go back to the start and do it all again.””

““I absolutely loved this course thank you so much.””

““I really enjoyed happy heads and I feel like it helped me. My favourite was week 3 because it helped me relax and I have had trouble sleeping. If I had had to describe I would say very calming.””

““Happy Heads has been an enlightening experience. I found listening to Kim’s relaxing meditations a great way to reset my mind, setting me up for a positive day. I’ve learned ways to clear my mind of negative emotions and thoughts, I’m sleeping so much better now. This course has brought me peace that I haven’t experienced before.””

““Wow just completed an 8 week Anxiety Course with Kim - it’s been an amazing Course, looked forward to getting the Weekly emails full of fantastic content & meditations videos. Truly helped me.””

““What an awesome course! I’m really impressed. You are really born for this kind of work. A structured approach to a disorganised condition / brain. Thanks so much for this incredible course. The techniques and exercises have really helped me and challenged the sate of anxiety that existed in my head. Most importantly it changed the way I viewed it by asking questions that I hadn’t asked before. Also asking questions that I thought I had answers to but I actually had a different answer than expected.””

““I have never been terribly comfortable with labels when it comes to emotions and I live with a lot of anxiety on a daily basis. I cannot emphasise how much this incredible online course has helped me in the last 8 weeks. I am much happier, calmer and a much better mother to my son as a result. Please check it out if you want a really affordable, accessible and intuitive approach to slowing down just a touch.””

““Happy Heads has been an enlightening experience. Troubled with anxiety and self-limiting beliefs, I thought I was unusual. To my surprise I found listening to Kim’s relaxing meditations a great way to reset my mind, setting me up for a positive day. Through practising mediation, I’ve learned to develop strategies to clear my mind of negative emotions and thoughts. It’s refreshing to know that we have control over how we interpret our thoughts, regardless of how negative they may seem.””

““A fantastic course that encompasses a great mix of self-exploratory and learning tools. Loved the mix of theory (appeals to my practical mind), self-reflection, and practical self-help tools. Would highly recommend as flexible enough to fit around busy schedules.””