Powerful tools For Everyday Life
Irrelevant of a child's background, their day to day engagement with family, home, school, friends and the media they consume all play a role in influencing their core beliefs in both themselves and the world around them
Simple mindful techniques create the space and opportunity for kids to process their thoughts and feelings when they arise rather than later down the line when they often appear in different forms such as anger, anxiety, stress, frustration, over-reacting, lack of compassion and an inability to focus
It's often hard for adults to create connections that put emotions into words and meaningful action, a challenge that's multiplied for children. Happy Heads helps children make choices and understand when to ask for emotional support