After the huge success of our last retreat, myself and Deanne Oliver-Pickard are proud to announce the Autumn Grounding Urban Day Retreat at the stunning Reva Studios just off Broadway Market.
During the retreat we’d like to stop for a moment - take some time and reflect on the past couple of months; to digest our feelings, thoughts, emotions and re-connect with our body and mind, to repair and prepare for the change in season.
Self-love has never been more important in this hectic world we live in. As busy people it's too often that we leave loving and caring for ourselves at the bottom of our priority list
Join us for a day of guided meditation, yoga, healthy food and a self love (Emotional Freedom Technique also known as Tapping) workshop.
Here is just some of the beautiful feedback from last time...
Emily
"Thank you so much for all your energy and enthusiasm it was a truly magical day....i literally floated through my week! Can't wait for the next one! Lots of love to you both"
Ezgi
“I just want to say once again thank-you for letting me part of yesterday. You guys were amazing & I still can’t believe how physically rewarding and emotionally connecting the day was, love you “
Lulu
"It was amazing yesterday! You are a natural, such a well organised and flowing day. You and Deanne plus the kitchen team did such a great job and I’m already putting my tools into practice”
Rachel
"WOW thank you for such an incredible day. A much needed break from Mum-life and regain some time for me…. I’ve woken up positive and really set to make meditation part of my every day. THANK YOU! And the food was amazing… Delish…!!!"
Laura
"I have a young sleep thief and was in great need of some me time. I had never been to a retreat before. I went with an open mind and a love of yoga. I returned with greater love, respect and understanding of myself. I am in Awe of Kim and Deanne and the wonderful work they do. Truly magical. Thank you both. X"
We can't wait to see you there. Tickets available here
Kim & Deanne xx
