NURTURE YOUR INNNER CHILD

This transformative workshop is designed to nourish both your mind, body and soul.

Your inner child is a part of you, that for various reasons, may not have had their needs fully met when you were young. Often, when we’re triggered as adults, it’s our inner child seeking healing.

This is because they hold the key to many of our limiting beliefs, anxieties, and fears. By tuning into and nurturing this vital part of yourself, you can unlock profound healing and inner peace.

This 1.5-hour workshop includes:

*Insight into how childhood forms the foundation of our mental health

*Breathing Techniques to calm and regulate your nervous system

*Inner Child Visualisation to help you connect and listen to what your inner child needs

*Emotional Freedom Technique (Tapping) to nurture your inner child and cultivate inner peace

To book on simply click on the link below and you will be taken to the East of Eden booking page.

I can’t wait to see you there xx