Workshops

Happy Heads workshops are a powerful way to nurture your mental health and wellbeing. Specifically tailored to the needs of each group, every workshop is packed with insight into the brain, breathing techniques, guided meditation and Emotional Freedom Technique (tapping). Covering a huge variety of topics these workshops will help you reduce anxiety, improve sleep, increase your self belief, overcome limiting beliefs, release negative thinking and so much more...

Have a look at the list of workshops detailed and if you’d like more information or to book please email kim@happyheads.me