Refresh your Energy

There are many things in life that can drain your energy but we often don’t realise when our energy is in need of a refresh. Instead you might keep overworking or juggling too many things and start to feel like your energy is a bit stuck, depleted or low. If you never give yourself time and space to really tune in to what your energy needs you miss vital opportunities to nurture your self care.

This workshop will help you identify exactly what it is that your energy needs right now, giving it a complete reset so that you feel more optimistic and ready for whatever the future holds.

For more details please get in touch kim@happyheads.me x