Happy Heads Monthly Reset - Now Live!
A limiting belief is an UNTRUE belief of yourself that you believe is TRUE. It’s the negative chatter you find your brain defaulting to when you’re feeling exhausted, anxious, burnt out, overwhelmed, stressed or wanting to do something that feels out of your comfort zone.
Whether it’s I’m not good enough, I will fail, I never get it right, I’m not beautiful, I don’t deserve success, my voice isn’t important, I’m not clever….these are limiting beliefs that quite literally hold you back from being who you want to be in life.
The next Happy Heads Monthly Reset is now LIVE and is all about how you can overcome your limiting beliefs. In it you’ll get:
* Insight into what limiting beliefs are and where they come from
* Top tips on how to rewire your brain to think differently
* Tapping Process to overcome your limiting beliefs
* Loving Kindness meditation to rebuild your self compassion
* Chakra cleanse meditation to calm both body and mind
Click the link HERE to sign up now, it’s totally FREE and I don’t spam peole xx
#monthlyreset #limitingbeliefs #selfdoubt #mindset #negativebeliefs #positivethinking #positivity #tapping #efttapping #eft #innercritic #selfbelief #meditation #meditate #confidence #innernarrative #thinkdifferently #happyheads #mentalhealth #mentalhealthmatters #mentalhealthawarenes #anxiety #anxietysupport