The festive season can feel exhausting. There’s never ending festive get togethers, Christmas parties, presents to buy, worries about money, pressure to ‘get it right’, busy work schedules trying to get everything done before the 24th, anxieties about spending time with family, never ending parenting juggles, grief feels bigger around this time - no wonder so many people start to feel burnt out.
That’s why I wanted to give you guys a FULL festive wellbeing package so that you can nourish yourself throughout the whole of December and start 2025 feeling refreshed and not frazzled.
This monthly reset is called Festive Wellbeing Package and includes tapping videos on:
* Festive Burnout
* Money Worries
* Festive Overwhelm
* Family Stress at Christmas
* Grief during the festive period
You get top tips and how to prioritise your self care and prevent festive burnout PLUS you get loads of guided meditations:
* Chakra Cleanse
* Reduce Stress Daily
* Walking Meditation
* Sleep Meditation
* Loving Kindness
* Calm Your Body - Body Scan
It’s all totally FREE just click HERE to sign up.
Merry Christmas to my lovely Happy Heads family, thank you for following me xx