WOMEN'S WELLBEING RETREAT

WOMEN’S WELLBEING RETREAT

I’m really excited to announce my FIRST EVER Women’s Retreat. It's been specifically designed for women to help you transform your mental and physical wellbeing enabling you to kick start 2025 feeling like the best version of yourself.

To make it easily manageable the retreat is set across 4 x 1hr lunch time sessions and its all online so can be done from the comfort of your own home.

Each Wednesday @12pm there will be a 1 hr LIVE workshop that will help you delve deeper into what you really want from the year ahead and overcome any self doubt that may be holding you back. Every workshop includes insight into your brain and topic, breathing techniques, guided meditation, Emotional Freedom Technique (Tapping) and so much more.

8th January - Self Love & Set Intentions

15th January - Overcome Your Limiting Beliefs

22nd January - Manifest the Life you Want 

29th January - Step Into Your Power

After the workshops you’ll receive a support email that has all the key insights from what you learnt, a meditation recording for you to use, tapping videos to follow and a weekly (easily doable) practice to help you integrate the tools and techniques into your day. Each one will be recorded so if you miss one you can always catch up.

It’s been designed to completely reset your mind, body & soul. The whole retreat is only £95 or Early Bird tickets are £85 if you book before 10th Dec, spaces are limited so don’t miss out. To book please get in touch kim@happyheads.me x.

MANIFEST THE LIFE YOU WANT - 6th December @ 8pm

“A manifestation is something that is put into your physical reality through thought, feelings and beliefs" Law of Attraction

Without  consciously realising - we are always manifesting. Every thought you have creates an energy flow within and around your physical being. This energy attracts its likeness. So if you’re thinking “I’m not good  enough” then your energy may start to reflect that and it will be harder to attract positive experiences that align to your authentic self. Manifesting is a powerful way to identify what you really want from life, overcome your limiting thoughts and start to turn your dreams into reality.

This one hour VIRTUAL workshop includes:

Insight  - into what manifesting actually is and the four step process to follow. 

Breathwork - to calm and soothe your nervous system.

Emotional Freedom Technique (Tapping) to help you overcome any self doubt that might be holding you back.

Manifesting - the life that you want and identifying your dreams.

Visualisation - to help put your dreams out into the universe.

The workshops is only £20 and spaces are limited. To book on just click below or you can email me direct on kim@happyheads.me .

I LOVE manifesting so i’m really excited to share this one with you and really looking forward to meeting you all.

Big Love

Kim xx