Would you like a private session with Happy Heads? One to to one sessions are the perfect way to nurture your wellbeing and I always tailor the sessions to your own personal needs.
The sessions consists of breathing techniques, guided meditation, and a full round of Emotional Freedom Technique (Tapping). Tapping is a powerful tool at helping you release negative tension held in both your body and mind. It’s the perfect partner to meditation as it helps your brain get to the core route of a problem and takes the emotional / negative charge away from it.
I always provide a full support document after the session and a meditation recording / tapping video for you to use. The sessions are 1hr 30mins and over Zoom.
If you really want to give your mental health a reset and you’re looking for something longer term I have a selection of brilliant programmes for you to choose from:
•Happy Heads Wellbeing Programme
•Happy Heads Burnout Programme
•Nurture Your Inner Child
•Pregnancy, Birth & Beyond
•Happy Heads Grief Support
I always offer a FREE 20 minute consultation call so if you’re interested please get in touch kim@happyheads.me I would love to hear from you xx
#tapping #emotionalfreedomtechnique #eft #efttapping #mentalhealth #mentalhealthawareness #mentalhealthmatters #wellbeing #wellbeingcoach #stressrelief #trauma #traumarecovery #traumahealing #nurtureyourself #innerpeace #innerchild #healing #healingjourney #meditation #meditate #breathe #breathwork #loveyourself #selflove #selfbelief #anxietyrelief #anxietysupport #stressrelief #grief #parenting
THESE 10 DAYS WILL CHANGE YOUR LIFE!
16th TAPPING WORLD SUMMIT
Life isn't always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis. With finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realise.
But it doesn't have to be this way.
Which is why I want to share what is probably the most transformational FREE online event that exists - The Tapping World Summit. I've been watching it for years gaining so many insights, inspiration and self healing and this year Jessica Ortner herself invited ME to be part of it (HUGE pinch me moment).
I had a wonderful conversation with Jessica about how we can use tapping to Nurture Our Inner Child and we also did some actual tapping that you can do to. Watching it will help you learn:
How to recognize when your adult reactions of today are actually manifestations of unresolved childhood experiences from the past.
How to address limiting beliefs like “I’m not enough” with self-compassion and self-acceptance (hint: Tapping can help!)
Self-care practices and affirmations to nurture your inner child and heal deep-seated emotional wounds.
There are 25 free presentations to watch, check out this page to learn more (click on the image below).
This isn't just an informational event also, it's an experience. Attendees don't just leave with ideas or theories on how to make their life better, they leave actually feeling better. They leave with less stress, anxiety, overwhelm, anger, sadness, and other negative emotions.
They leave having cleared limiting beliefs around money, health, relationships and more. They leave having cleared childhood traumas.They leave the event better than when they went in and YOU can be part of it.
It's been going on for 15 years, over 2.5 million people have attended this online event and it has a reputation for getting incredible results for anyone who watches it.
Trust me on this one... this technique and this event are truly amazing. Go here to learn more and sign up:
16th TAPPING WORLD SUMMIT
Enjoy and make sure to let me know what you think of the event. I hope you enjoy my interview :)
Big Love
Kim xx